UndocuHealth: Relieve Stress and Tension

Relieve Stress and Tension | Partner Assisted Neck Stretch A tip from our #UndocuHealth initiative: Relieve stress and tension with a partner assisted neck stretch. Like and Share for more. ❤️ Posted by United We Dream on Friday, October 27, 2017

UndocuHealth: How to Breathe Like a Baby

UndocuHealth Initiative | Breathe Like A Baby 🍼 Need some tips on how to relax while fighting for a clean #DreamActNOW? Watch the video! Posted by United We Dream on Wednesday, November 15, 2017

UndocuHealth: Not All Situations Deserve a Reaction

Not all situations deserve a reaction | #UndocuHealth Drink a glass of water, breathe, and listen to your favorite music. This is a friendly reminder by our #UndocuHealth team ❤️🍃 For more tips, text: UndocuHealth to 877877 Posted by United We Dream on Friday, May 10, 2019

UndocuHealth: Tips on How to Ground Yourself

UndocuHealth | Tips on how to ground yourself 🍃 Here is a quick breathing technique for when you feel that your emotions are getting the best of you. ❤️🍃 Text UndocuHealth to 877877 Posted by United We Dream on Wednesday, June 19, 2019

UndocuHealth: Let Your Mind and Body Heal

UndocuHealth: Let your mind and body heal 🍃 You are strong and resilient. Take a break, spend some time on yourself, and let your mind and body heal. 🍃❤️ Keep in touch with our #UndocuHealth team: 📲 Text UndocuHealth to 877877 Posted by United We Dream on Tuesday, September 17, 2019